Getting out of a rut.
Do you find yourself in a rut from time to time? I’m assuming you answered yes, because we all do. Doing the same things day in and day out, whether it’s related to fitness, our weight or just everyday life, it’s easy to fall into a rut (especially if you are like me and a creature of habit.
So how do YOU get yourself back out of the rut? I’ll tell you my secrets in my sweat pink vlog for week 6 below.
Posted on October 18, 2012, in Archery, Biking, Fitness, Nutrition, Other, Running and tagged archery, creature of habit, cycling, fitness, fun, new things, nutrition, stuck in a rut, sweat pink, vlog. Bookmark the permalink. 3 Comments.